Kate helps PREGNANT & POSTPARTUM WOMEN WITH…
morning sickness, nausea, and reflux
edema (swelling)
constipation and diarrhea
back pain and sciatica
insomnia and low energy
immune system support
birth and labor preparation
postpartum healing from vaginal & cesarian births
lactation & mastitis
postpartum insomnia
postpartum anxiety and depression
prolonged bleeding
organ prolapse
HEALTH CARE for PREGNANCY & THE FOURTH TRIMESTER
I am here to support you in having the most enjoyable pregnancy and postpartum period possible and that you have a healthy happy baby to share it with.
In Your Words…
“I've seen Kate over the years for a number of reasons ranging from back problems to pregnancy support and postpartum care and I recommend her unreservedly. She is a thoughtful, intuitive, experienced, and really, REALLY kind practitioner. I have always felt in very good hands with her and she has always provided a great complement to other healing modalities and western healthcare.”
- AIMEE, MOTHER OF TWO
via google reviews
Pregnant and postpartum patients receive caring and effective treatment based in Chinese Medicine and Ayurvedic modalities of care in Larkspur and via virtual consultations.
I’ve supported women from conception through delivery through teething babies and beyond. In such a sensitive time, the tools of Ayurveda and Chinese Medicine offer gentle and effective support for the demands of pregnancy and motherhood and treatment for any challenges that arise along the way.
Treatment for all of you &
the life you’re growing:
Body, Mind, and Spirit.
Treatment modalities during pregnancy & the fourth trimester include…
Supporting You & Baby at Every Stage
First Trimester
Weekly treatment is recommended to prevent miscarriage, support the growth of the placenta and embryo, and treat early pregnancy symptoms.
Second and Third Trimester
Every-other week treatment is recommended to continue to support baby’s healthy development and support your body in creating the Qi (energy) and blood to continue to foster a healthy comfortable pregnancy.
20-Week Microbiome Consultation
Around week 20 of pregnancy, I recommend a brief consultation to discuss supporting a healthy microbiome that can crowd out potentially harmful bacteria like Group Beta Strep and help you avoid the recommendation for antibiotics during labor. This consultation is a part of treatment if you are an already established patient.
E-Guides: “Healing Mama Hospital Bag” and “Building your Postpartum Cocoon”
Learn how to labor and create a home environment for healing in your fourth trimester (a.k.a the first 40 days postpartum) with Ayurveda and Chinese Medicine that will support your mental health, physical healing, and nourishing & bonding with baby.
Building Your Postpartum Cocoon Package : includes the Postpartum Cocoon and Hospital Bag guides along with a consultation to walk you through them.
Week 35 to Labor
Weekly treatment is recommended to help you be as comfortable as possible in these final weeks and to support your body for the incredible & beautiful feat that is birthing a new life and the healing & caregiving that follows. Treatment focuses on supporting the mother’s energy, sleep, digestion & elimination in addition to ripening the cervix, preparing the body for lactation, and supporting the uterus for a smooth delivery.
Postpartum: the first 40 days
Day 1 - Week 4… Postpartum House call: This 90 minute house call is to deeply rejuvenate & heal mothers who are anywhere from 1 day to 5 weeks postpartum. Your appointment includes time to share your labor experience with Kate, guidance from Chinese Med & Ayurveda followed by a treatment with acupuncture, Ayurvedic oil, and moxibustion. Kate will bring ingredients for a medicinal postpartum porridge. Kate may prescribe Ayurvedic or Chinese medicine formulas or supplements at an additional cost.
- Babies are welcome to be present or even on the mama during treatment.
- For Marin County residents. Additional fee for travel beyond Marin. Email Kate to inquire.
Week 4 onward…. Postpartum Office visit: This 75 minute appointment is to deeply rejuvenate & heal mothers who are anywhere from 1 day to 6 months postpartum. Your appointment includes time to share about your labor experience, guidance from Chinese Med & Ayurveda followed by a treatment with acupuncture, herbal oil, and moxibustion. Kate will give you cooked medicinal postpartum porridge to take home. Kate may prescribe Ayurvedic or Chinese medicine formulas or supplements at an additional cost.
- Babies are welcome to be present or even on the mama during treatment if other childcare is not available or desired. Additional childcare providers (like a father or grandparent) are welcome to come to help care for baby.
Thriving Baby with Chinese Medicine & Ayurveda
Essential drug-free tools for baby health including teething, fevers, constipation, and colic
Infant Care Consultation & Massage : This 45 minute appointment is for a parent(s) to learn essential Tuina (gentle Chinese Medical Massage) and herbal remedies for helping their infant thrive in their first year of life and beyond. Kate will demonstrate gentle massage and coach you in how to do it so that your baby can reap the benefits and your bond can deepen in the process. You'll also learn about massage techniques and herbal formulas for common health challenges in the first year like teething pains, fevers, constipation, and colic. Ideal for babies age 4 weeks to 1 year.
Are you not local? Not a problem. I can support you and the baby you’re growing via phone and zoom.
Book a 15-minute call and we can discuss ways to work together in this sacred window.
“Would you like to discuss if my services and approach are the right fit for your health needs and to learn more about my experience? I am happy to offer you a complimentary 15 minute phone consultation.
Use the button below to schedule a time that works for you. I look forward to connecting with you.”
Kate Lumsden, L.Ac. MSTCM
ACUPUNCTURIST, HERBALIST, AYURVEDIC PRACTITIONER, & YOGA TEACHER
COMPLIMENTARY PHONE CONSULTATION
I understand what a special time this is in your life and the trust you put in your medical providers.