Seasonal Reset : November 2023!

This time of year can feel like the seed of anxiety starts to sprout and we can easily prioritize caring for others or the “to-do” list ahead of our usual self-care. The Seasonal Reset is designed for times like these to help us anchor back into balance in body and mind that supports us living the full, beautiful lives we’ve created.

Mark your calendar to put your Seasonal Reset Guide to use November 4th! While the temperatures haven’t cooled considerably, the days are shorter and it is time to tend the gut to ensure a vibrant end to the year.

I’ll be using my Guide and holding space for sharing on the Reset facebook group November 4th - 8th along with the week that follows. If those dates don’t suit you, you can still use the Guide to reduce bloating & improve digestion, recalibrate your nervous system, and boost your energy when it works for you.

Learn more & get your Guide here!

I hope you’ll join us!